The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go
Original price was: $15.99.$7.61Current price is: $7.61.
Price: $15.99 - $7.61
(as of May 09,2024 11:33:24 UTC – Details)
From the Publisher
Save time without sacrificing flavor!
Take the stress out of cooking with tips, recipes, and meal planning for healthy, homemade grab-n-go meals.
The Healthy Meal Prep Cookbook has more than just meal prep guidelines:
100+ recipes
Find new breakfast, lunch, and dinner favorites you can make ahead of time for no-fuss mealtimes.
Sample meal planning
Discover how easy it is to reach your nutritional goals with 2-week meal planning templates for clean eating, weight loss, and muscle building.
Kitchen tips
Learn proper food storage and safety, and get tips on freezing, thawing, and reheating meals.
Publisher : Rockridge Press (August 22, 2017)
Language : English
Paperback : 234 pages
ISBN-10 : 162315944X
ISBN-13 : 978-1623159443
Item Weight : 2.31 pounds
Dimensions : 7.5 x 1 x 9.25 inches
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