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10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina

Original price was: $14.99.Current price is: $10.92.

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Price: $14.99 - $10.92
(as of May 06,2024 17:11:27 UTC – Details)


From the Publisher

Every age is the best age to get strong! 10 minute strength training exercises for seniorsEvery age is the best age to get strong! 10 minute strength training exercises for seniors

The senior's guide to building muscle with 40 exercises and 25 routines that take just 10 minutesThe senior's guide to building muscle with 40 exercises and 25 routines that take just 10 minutes

Boost your strength, confidence, and independence - with no need for any special gearBoost your strength, confidence, and independence - with no need for any special gear

Try both books together for a full-body workout! (5-Minute Core Exercises for Seniors)Try both books together for a full-body workout! (5-Minute Core Exercises for Seniors)

ASIN ‏ : ‎ B0CHQMCC6N
Publisher ‏ : ‎ Callisto (March 12, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 160 pages
ISBN-13 ‏ : ‎ 979-8886507652
Item Weight ‏ : ‎ 1.2 pounds
Dimensions ‏ : ‎ 7.5 x 0.6 x 9.25 inches

10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina

Original price was: $14.99.Current price is: $10.92.

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