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77 Body Weight and Dumbbell Exercises for Seniors: A Guide to Safe and Effective Strength Training and Workouts to Improve Stability, Posture, and Wellbeing Over 60 (Strength Training for Seniors)

$13.97

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Price: $13.97
(as of May 06,2024 12:12:01 UTC – Details)




ASIN ‏ : ‎ B0BSWQV75D
Publisher ‏ : ‎ Independently published (January 24, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 132 pages
ISBN-13 ‏ : ‎ 979-8374862607
Item Weight ‏ : ‎ 9 ounces
Dimensions ‏ : ‎ 6 x 0.3 x 9 inches

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77 Body Weight and Dumbbell Exercises for Seniors: A Guide to Safe and Effective Strength Training and Workouts to Improve Stability, Posture, and Wellbeing Over 60 (Strength Training for Seniors)
77 Body Weight and Dumbbell Exercises for Seniors: A Guide to Safe and Effective Strength Training and Workouts to Improve Stability, Posture, and Wellbeing Over 60 (Strength Training for Seniors)

$13.97

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